Hello! I am Krystie, a holistic Yin Yoga Teacher in Wichita, Kansas.

I invite you to expand the walls of your comfort zone to include both the physical postures and the essence of the more whole hearted connection to oneself that yoga offers. I am passionate about empowering others to slow down and pause. As author Octavia Raheem said, “The pause is a place of power. Go there often.”

I dedicate my time to sharing the physical benefits and inner peace through the practices of Yin Yoga, Restorative Yoga, Self Myofascial Release, and Breathwork. I am humbled and honored to hold space for you on your journey of life. Immerse yourself in the present moment as we move through yin lifestyle practices together that encourage the nervous system to find a sense of balance and harmony, from the yang stressors of daily life.