Through Breath Yoga
Embrace Your Spirit & Claim Your Peace
Through Breath Classes
Friday
Jan. 30
8 PM (CST)
1 hr
Sound Bath
Sher
Studio
SPECIAL EVENTS!
These collaborations and community invitations are highly recommended to rekindle, reconnect, and support each other in our Through Breath Yoga Community and beyond.
We are rounding out the month of January with a Community Kirtan and Potluck Offering and dive right into February with powerful reflective practices, fun mini-markets, more classes with Cassie, and a lot of good reasons to bring in your family and friends.
Also thins month we are announcing the Three Weaver's Equinox Experience. Read all about it here!
We are so blessed when you grace our studio with your presence and look forward to seeing you all on the mat.
-Hope
Community Kirtan and Potluck
We will begin with a vegetarian potluck starting at 5pm, and move into an introduction to Kirtan.
Don't forget your plate, cups, and utensils along with your vegetarian food offering.
Sign up to learn more!
Full Moon Class
This month we tap into the power of restorative yoga to harness a deeper understanding of the power of our thoughts and where we store them in our body. We pair this powerful offering with live singing bowls and breathwork to help amplify this period of reflection and the sense of letting go.
Community Circle
Show and Tell
This is a space for cultivating wonder. Not required to Show and tell. You can expect an open and welcoming environment where you can show and tell about anything else that inspires you.
What to Expect in Each Session:
Register online to get in line! We will have a sign up sheet at the door if you want to present your show and tell we will put your name on the list. The amount of time we have will be shared accordingly each session.
Make sure whatever you are presenting upholds our Community Agreements.
PAL-ENTINES Day
Games, Tarot, Reiki, Pop-Up Market
MERCH: 2nd Had Craft Supplies, Mocktails, Altar Shop, and Inner Oasis Merch
✨ Tarot Reading - $20
✨Reiki + 432 Hz Sound Healing -$40
Sessions are 20 Min
Partner Yoga
Bring your bestie, your body double, your acountabilibuddy, hubby, wifey or acquaintance to our partner yoga and meditation class. Practices will be fun, a little challenging, delightfully insightful and on a beginner level.
Price is for you and your partner.
New Moon Class
Creative Flow, Intention Setting, Live Sound Healing
The Three Weavers
Spring Equinox Experience
Your private ceremony includes a short orientation, Ancestral Tarot, 432 Hz Sound Immersion, Reiki Healing, and a short time afterward so that you can collect your thoughts, journal, or just simply pause before you reconnect with the outside world.
By Appointment Only
It is never too early to Re-Treat yourself!
Escape to Joyful Journey Hot Springs Spa, a serene retreat nestled in the Sangre De Cristo mountains. Enjoy a week of soul-nourishing activities, unlimited soaks in healing mineral waters, and all-inclusive meals, lodging, and excursions. This is your chance to slow down, reconnect with yourself, and embrace the gift of presence. Leave feeling inspired, rejuvenated, and deeply restored.
Meet The Team
Need to bring a sacred place into your space? Wichita's Altar Shop is your shop for incense, murti statues, yogic jewelry, sage bundles, altar tools, semi-precious yoga jewelry and more.
Through Breath is committed to providing you Youtube content to deepen your practice, build awareness to help you prioritize your well-being and foster a deeper inner connection.
Through Breath Yoga is committed to providing you Patreon content to deepen your practice, build awareness to help you prioritize your well-being and foster a deeper inner connection.
Private Sound Healings are perfect for your group of friends, co-workers or even a special treat just for you! Book today!
Private Yoga classes are perfect for your group of friends, co-workers or even a special treat just for you! Book today!
Call 316.290.9491 for a free 20 minute consultation for your group yoga or meditation workshop/class.
Testimonials
"I go weekly and it is lovely space! The owners are local and community minded. I would suggest them to absolutely anyone!"
-ZADI OWENS, YOGA PRACTITIONER
"I love the variety of yoga classes offered, and I am also grateful for the online option! I always feel very comfortable and included every class...."
-JADE KORN, YOGA PRACTITIONER
"...If you're looking for a yoga studio where you can grow, heal, and feel genuinely accepted, Through Breath Yoga is that place. I can't recommend it enough."
-CASEY BRIGGS, YOGA PRACTITIONER
Our Commitment to You
We understand the challenges many individuals face in today’s fast-paced world—stress, self-neglect, the pursuit of balance and personal contentment. We are committed to creating a supportive sanctuary and fostering meaningful community connections through all modicums of healing.
Our studio is a welcoming space where everyone, regardless of experience and background, can find their peace. We are committed to fostering a supportive community that values connection, personal growth, and healing. Here, you are not just a participant; you are an integral part of our journey toward peace, strength, and resilience. Together, we create an environment where all voices are heard, all experiences are honored, and everyone feels valued.
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Frequently Asked Questions
What if I am late or need to arrive early?
To ensure a smooth and respectful experience for everyone, please call ahead if you know you’ll be arriving late or leaving early.
Regular Classes: For offerings like Kundalini, Yin, and Ashtanga, you’re welcome to join late or leave early if needed.
Special Classes & Workshops: For sessions like Yoga Nidra or collaborative workshops that require a quieter, more focused environment, our doors may be locked at the start of class to maintain a respectful space.
We appreciate your understanding and cooperation in supporting the experience of all participants.
What should I bring to class?
A water bottle, mat, a towel, blocks or straps are recommended. If you forget your gear, no worries, we have you covered.
Do I need a mat?
No, Through Breath Yoga has mats, bolsters, blocks and blankets for your studio use.
What should I wear?
What you wear depends on your comfort. For classes like pranayama, yin, or our sound offerings loose fitting clothing is recommended. For the active classes like Kundalini or Ashtanga, just be sure to wear clothing that does not limit your range of motion or will trip you.
Are your classes good for beginners?
Yes! Our classes are excellent for beginners. We have offerings specifically for beginner yogi's and classes that are suited to all levels of experience.
Can I practice yoga with an injury or medical condition?
If you have a injury or medical condition, please inform your teacher. They can give you guidance and help you modify during class.
Frequently Asked Questions
What if I am late or need to arrive early?
To ensure a smooth and respectful experience for everyone, please call ahead if you know you’ll be arriving late or leaving early.
Regular Classes: For offerings like Kundalini, Yin, and Ashtanga, you’re welcome to join late or leave early if needed.
Special Classes & Workshops: For sessions like Yoga Nidra or collaborative workshops that require a quieter, more focused environment, our doors may be locked at the start of class to maintain a respectful space.
We appreciate your understanding and cooperation in supporting the experience of all participants.
What should I bring to class?
A water bottle, mat, a towel, blocks or straps are recommended. If you forget your gear, no worries, we have you covered.
Do I need a mat?
No, Through Breath Yoga has mats, bolsters, blocks and blankets for your studio use.
What should I wear?
What you wear depends on your comfort. For classes like pranayama, yin, or our sound offerings loose fitting clothing is recommended. For the active classes like Kundalini or Ashtanga, just be sure to wear clothing that does not limit your range of motion or will trip you.
Are your classes good for beginners?
Yes! Our classes are excellent for beginners. We have offerings specifically for beginner yogi's and classes that are suited to all levels of experience.
Can I practice yoga with an injury or medical condition?
If you have a injury or medical condition, please inform your teacher. They can give you guidance and help you modify during class.
Embrace Your Spirit & Claim Your Peace
Sher: (316) 881.8134, Hope (316)290.9491
1940 W. 13th St. N. Wichita, KS 67203